My First Sprint Triathlon in Queensland
Six months in Australia and I finally pinned on a race number. Here is everything that went right, everything that went wrong, and what I would change next time.
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Training, competing, exploring. Everything documented.
Three Nights in the Outback with Nothing but a Swag
No phone signal, no schedule, and temperatures that make the Dorset coast look like the Arctic.
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Lamington National Park: A Proper Introduction to Subtropical Hiking
Rainforest canopies, volcanic ridgelines, and humidity that hits you like a wall.
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What Six Months of Consistent Tracking Actually Taught Me
HRV, sleep scores, resting heart rate. Here is what the data actually revealed.
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Rebuilding My Programme from Scratch in a New Gym
New country, new gym, new equipment. Time to build something that suits how I actually train now.
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The Views That Made Me Stay
The scenery between Brisbane and the Gold Coast is what turned a visit into a life.
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