Cycling during a triathlon race in Australia Hiking through Australian bushland Gym training session with barbell

Modern Day Minimalist Man

Fair play to it. A young Brit in Brisbane navigating training, competition and everyday life with less noise and more purpose.

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Less Noise. More Life.

Modern Day Minimalist Man is not about owning less for the sake of it. It is about clearing out the clutter — mental and physical — so there is room for the things that actually matter: training hard, eating well, exploring new places, and building a life that does not need constant justification. Written from Brisbane by a 25-year-old Brit who swapped the grey skies for something a bit more ambitious.

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